Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga. In the spirit of karma yoga, or service to others, all Yoga Day USA classes and workshops are free — or nearly free (see donation information below).
Saturday, January 24th
12 noon – 3:00 p.m.
Inner Therapies Yoga
The Blair Building
40900 Merchants Lane
Leonardtown, MD
Visit InnerTherapiesYoga.com for directions. Contact info @ innertherapiesyoga.com for more information.
Cost: Free
This event will be collecting donations for Oasis, www.oasisretreats.org. Oasis retreats serve members of our community living with cancer and their families. $30 donation appreciated.
Schedule of Events: Invocation/Meditation 12:00
Self-Awakening Yoga 12:30
Chair Yoga 1:00
Flow Yoga 1:30
Core Strengthening 2:00
Restorative Yoga 2:30
Join us for any or all sessions!
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